Will Biotin Help Me Grow My Beard?

Will Biotin Help Me Grow My Beard

Turbobeard.com is supported by its readers. When you purchase through links on our site, we may earn an affiliate commission. Also, as an Amazon affiliate, we earn from qualifying purchases.

In the last few years, Biotin has been making rounds on the internet and has become the talk of the town because of its beard-growing capabilities.

And as a matter of fact, Biotin can improve beard growth, and its regular use can make beard hair thicker and healthier!

So, if you have already added Biotin to your shopping list, make sure to keep reading because you will know everything about it.

Let us start by giving you a sneak-peak on whether Biotin works and, if yes, how? So, fasten your seat belts and dive in my bearded brothers!

Does Biotin Really Work For Beard Growth?

This is a pretty common question, and people with a patchy beard or slow beard growth ask this question quite often.

Well, Biotin (or vitamin B7 as it’s also known) is proven to work impressively to induce beard growth, and it can even make your beard hair thick.

But, you will not be able to see abrupt results and have to wait and stay consistent when using biotin because it can take some time.

Biotin is known as a B complex that makes your skin, hair, and nails healthy, and it works effectively on your beard as well.

man with big beard

This vitamin works by increasing the production of keratin in your beard if it is consumed regularly.

Keratin is the building block of your hair, and it is the basic structure of your beard hair so, if you get a lot of keratins, your beard hair will not only become thick but will also grow dramatically.

If your body does not have enough keratin, you can start losing your scalp and beard hair; that is why it is important to add these vitamins to your diet if a luxurious beard is your goal.

The best way to take biotins is oral because the available options in the market usually add them in different products and market them in biotins, but they don’t give you all the benefits of these vitamins, so it is better to eat a biotin supplement regularly.

How Often Should You Take A Biotin?

If you want to see a difference in your beard hair, you need to know how often you should be consuming Biotin.

Ideally, you should have the biotin supplement daily, without missing any dosage, but if you are a couch potato and forget it at times, that is fine, and a few skips won’t harm anyone.

Just make sure that you are consistent while on biotins and start eating foods that have many biotins in them.

The supplements and foods together will help you get rid of the patchy and thin beard, and you will most certainly get the beard that you always wanted.

Foods that are also rich in biotin (vitamin B7)

When it comes to the quantity of Biotin, it is better if you take 2.5 mg of biotins daily for better beard growth.

But before you start popping the pills, make sure to consult with your doctor about whether biotins are the right option for you or not.

Also, don’t be too excited and don’t try to exceed the prescribed quantity of these vitamins, because excess of anything can be harmful to you.

The regular usage of Biotin for a longer period will give strength to your hair shafts, and you will grow a stronger and healthier beard.

Benefits Of Biotin For Your Beard

Biotin works wonders for your beard and if you still have any doubt, keep reading because we are listing all the benefits of Biotin for your beard.

  • Increased Growth in both Beard and Hair

If beard growth is your main problem, then it is not a problem because, with biotins, you can grow your beard at an unbelievable pace.

It not only boosts the rate of your beard growth but also makes your beard look as good as never before.

So, when your growth is increased, you can finally bid your farewell to the patchy and thin beard that always haunted you.

Biotin is the simplest solution for people who don’t have many beard hairs on their face or just have some patches of beard here and there.

  • Stronger Beard and Hair!

Hair fall is people’s biggest nightmare with patchy and thin beards because they already have little to no growth.

Even the people who have relatively better beard hair growth are also very conscious of the matter of hair fall.

bearded man black beard

So, the solution to this problem is Biotin. It can make your beard hair stronger than ever before and solves your biggest problem of hair fall.

When your beard hairs are strong, you will not have to worry about them falling out. They will also grow longer and better so, isn’t it the greatest benefit?

  • Increases Keratin Production

When you consume biotins regularly, it also increases the keratin level in your hair, which is good for your beard and your scalp hair.

Increased keratin production means better and stronger beard hair, which is every teenage boy’s dream these days.

So, if you haven’t gotten the beard of your dreams yet, you are just one Biotin and a few keratins away from it.

  • Gives You A Healthy Skin Beneath The Beard

If you are the type of person who is prone to breakouts, rashes and are going through some serious acne, then having a luxury beard might sound like a dream to you.

Most people even blame their beards for all of the skin problems they are facing, but the truth is, the problems you have on your skin beneath the beard can result from biotin deficiency.

If you take enough biotins, it will help you get rid of rashes, red spots, and acne that can affect the growth of your beard.

Also, Biotin can make your skin super healthy by providing it with all the necessary nutrients it needs for younger and glowing skin.

How Long Would It Take For Biotin To Work?

If you are a particularly impatient person and want results within the first week of usage, then you might be a little disappointed with Biotin.

Growing your beard with Biotin is a slow process, but the results are worth it. You need to make sure that you are patient enough to cherish the process.

It takes at least 90 days for the Biotin to start working and for you to start seeing the results of this vitamin on your hair.

Until 90 days are not complete, you would probably not see any change or difference in your beard but keep using the biotins.

Even if they are not growing your beard, they are still good for your body, and if you remain patient, you will eventually see a difference in your beard as well.

Also, for you to see some noticeable results on your beard, you need to keep taking these supplements daily without long skips. 

The first difference you will notice in your beard would most probably be the shine and when you see it, just know that your Biotin has started its work, and you will soon see a thick beard on your face.

Best Biotins For Your Beard Growth

If you are confused about what Biotin you should buy for better beard growth, below is the list of all the biotins that serve their purpose and are the best in the market.

1.     Biotin by Nature’s Bounty

These are flavorless biotins that are so effective not only for your beard but for your whole body. These supplements will most certainly fulfill your daily needs for biotins.

This Biotin is a water-soluble one and gives you energy while making your beard hair super-thick and dreamy.

2.     Life Centric Health Biotin Gummies

These biotin gummies are strawberry flavored, so you can even eat them as a snack. The good thing is that they are vegan and free from gluten.

As they contain vitamin B7 (biotin) and prevent the thinning and falling of your scalp and beard hair. If you eat these gummies consistently, your beard health will improve without any doubt.

3.     Gummies by Hair Thickness Maximizer

These are also strawberry-flavored gummies and are among the best ones that you can find out there. These gummies are vegetarian, which is a cherry on top.

They are specifically made to get rid of beard hair loss and thinning so, you can count on them for the health of your beard, and it is also gluten-free.

4.     Prophet & Tools Biotin Beard Growth Supplements

These are the supplements specifically made to improve your beard growth. They not only make your beard hair thick but also makes them grow faster than ever.

These are also gluten-free and vegan, but only adult men should be consuming them. Also, these gummies are easily chewable, which you don’t usually find in other gummies.


Biotin is your holy grail in your beard care journey, and you need to make sure that you are taking it regularly to get the most out of it.

Also, make sure to talk to your doctor before actually adding the Biotin to your routine because not everything is good for everyone.

Wishing you a very happy and healthy beard care journey!

Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.

Rick - Founder of Turbobeard

I've got my first hair on my face at about 15 years old. That's pretty early! It took me to about my 30's to consider growing it all out. After this decision, I've done tons of trial and error, and with that knowledge created this blog to help others in the same situation.

Recent Posts